The Mindful FIRE Podcast
The Mindful FIRE Podcast
Latest Episodes
230 : Finding Enough & Overcoming Fear & One More Year Syndrome with Alan & Katie Donegan
In this episode: “one more year” syndrome, defining enough, optimizing for pain vs pleasure, journaling + self-compassion, Rebel Finance School with Alan & Katie DoneganEpisode SummaryAlan and Katie Done...
229 : Meditation : Embodying Appreciation
In this episode: appreciation, mindfulness, gratitude practice, self-compassion, intentional livingEpisode SummaryAdam leads the Mindful Fire Legends community through a guided appreciation meditation. Beginning with...
228 : From Google Burnout to Intentional Big Tech Exit with Jason Amarante
In this episode: Portuguese-American roots, corporate burnout, Wim Hof winter expedition, achievement-to-process shift, and leaving Big Tech intentionally with Jason AmaranteEpisode SummaryAfter 4,900+ days at Google...
227 : Meditation : Meeting Yourself Where You Are In This Moment
In this episode: meeting yourself where you are, mindful check-in, breath awareness, letting go, non-judgmental observationEpisode SummaryIn this guided meditation from the Mindful Fire Legends community meeting, Ada...
226 : How Angela Arwady Left Google for a Sustainable Fashion Business
In this episode: entrepreneurship, sustainable fashion, following omens, adaptability as a life skill, mindful parenting with Angela ArwadyEpisode SummaryAngela Arwady went from flipping secondhand clothes on eBay in...
