The Mindful FIRE Podcast
The Mindful FIRE Podcast
Latest Episodes
Meditation - Visualizing Your Ideal Day (ep 237)
In this episode: guided meditation, visualizing an ideal day, setting an intention with Adam CoelhoEpisode SummaryA short guided meditation recorded with the Mindful FIRE Legends community. You’ll start by settling i...
Google Layoff to Globally Work Optional with Erika Ho (ep 236)
In this episode: Google layoffs, globally work optional FIRE, Taiwan and Portugal FIRE numbers, Coast FI, finding a meaningful calling with Erika HoEpisode SummaryErika Ho shares how being laid off from Google...
235 : Meditation : Nowhere to Go, Nothing to Do: Resting With the Breath
In this episode: mindfulness meditation, checking in with body and mind, anchoring on the breath, working with distraction, setting intentionsEpisode SummaryA short guided mindfulness practice recorded live in the Mi...
234 : The House Fire That Changed Everything with Karen Worthy
In this episode: lifestyle creep awareness, emergency funds, rebuilding after a house fire, designing a values-aligned life, career transition coaching with Karen WorthyEpisode SummaryKaren Worthy shares how a wake-u...
233 : Meditation : Self-Compassion & Loving Kindness
In this episode: self-compassion, loving kindness (metta), mindfulness, guided meditation, emotional well-being, resilience, inner kindnessEpisode SummaryAdam leads a guided self-compassion and loving kindness (metta...
