The Mindful FIRE Podcast
The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of mindfulness, envisioning and financial independence. Each episode of the mindful fire podcast explores these three tools through teachings, guided meditations and inspiring interviews with people actually living them to craft a life they love. Listen & subscribe on your favorite podcast player:
Episodes
234 episodes
215 : Meditation : Dropping Below The Noise
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Season 1
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Episode 215
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16:10
214 : Redefining Success 1 Year After Retiring Early with Adam Coelho (interviewed by Nicholas Whitaker)
In this episode: Adam gets live coaching from Nicholas Whitaker on navigating early retirement and shifting from money to connection as his primary success metricEpisode SummaryAdam opens up about his first 14 months...
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Season 1
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Episode 214
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50:14
213 : Meditation : Bring Loving Kindness to the Body
In this episode: A loving-kindness meditation focused on the bodyLearn to tune into your body's wisdomThis guided practice helps you cultivate kind, curious, and loving awareness toward your physical being.Begin by c...
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Season 1
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Episode 213
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27:09
212 : Reflecting on My First Year of Early Retirement with Adam Coelho (interviewed by Katrina McGhee)
In this episode: Decompressing from corporate life, forcing vs. allowing in early retirement, discovering true purpose through financial independence, the LinkedIn comparison trap, building real human connection in the AI age with Katrin...
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Season 1
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Episode 212
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44:55
211 : Meditation : Visualizing Your Ideal Life
In this episode: Visualize your ideal future with clarity and intention.Welcome! In today's guided meditation, we'll practice visualization—a powerful tool for imagining and connecting with the life you truly desire.We'll b...
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Season 1
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Episode 211
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20:17
210 : Year End Reflection & Planning with Morgan Bricca (repost)
In this episode: year-end reflection, self-awareness, coaching yourself, creating goals, daily check-ins, with Morgan Bricca Episode Summary Join host Adam Coelho as he welcomes back Morgan Bricca to...
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Season 1
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Episode 210
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1:05:24
209 : Meditation : The Power of Starting Again
Episode SummaryJoin Adam Coelho for a gentle guided meditation focused on the transformative practice of starting again. This 10-minute meditation guides you through mindful breathing, present moment awareness, and the powerful re...
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Season 1
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Episode 209
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26:34
208 : Build a Life You Don't Need a Vacation From with Maurice Philogene
In this episode: "Trying Life On", 5 Freedom Principles, Purposeful Work, & more with Maurice Philogene. Adam Coelho talks to Maurice Philogene, a former senior executive at an IT consulting firm and a retired federal ag...
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Season 1
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Episode 208
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57:34
207 : Meditation : Visualizing Your Ideal Day
I'm thrilled to share this meditation designed to help you explore your BIG vision through visualizing your perfect day.The narratives we tell ourselves shape our reality.Visualization is a powerful practice that allows you to pla...
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Season 1
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Episode 207
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18:37
206 : Lifestyle Design, Slow FI and Coast FI with Jess Fick
In this episode: Lifestyle Design, Mindfulness, Financial Independence, Entrepreneurship, Location Independence with Jess Fick from The Fioneers.Jess Fick from The Fioneers discusses her path to financial independence and her tran...
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Season 1
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Episode 206
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1:22:40
205 : Meditation : Learning to Start Again
This short meditation invites you to practice starting again. In each moment of our lives, we have the opportunity to start again. I hope you enjoy this practice!
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Season 1
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Episode 205
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26:50
204 : The W.I.L.D Approach to Financial Independence with Amber Howarth
In this episode: financial independence, veterinary conservation, money mindset, intentional spending, personal purpose with Amber HowarthEpisode SummaryJoin Amber Howarth on the Mindful Fire Podcast as she shares her i...
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Season 1
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Episode 204
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59:17
203 : Meditation : Creating Space In Your Busy Life
This guided meditation invites you to carve out time for yourself—a moment to pause and invest in your own well-being.As we take a breath, settle into stillness, and direct our awareness inward, a transformation begins. Imagine a snow gl...
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Season 1
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Episode 203
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20:36
202 : Why do 84% of Reorgs Fail? - Reorg Resilience Series with Chealsea Wierbonski
In this episode: Why do 84% of reorgs fail?, Building psychological safety, Managing fear responses, Creating clarity during change, Financial resilience with Chelsea Wierbonski Episode Summary In th...
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Season 1
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Episode 202
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1:08:37
201 : Minimalism and The Journey to Enough with Rose Lounsbury
In this episode: Mindfulness, minimalism, simplicity, the concept of enough, financial independence, entrepreneurshipEpisode SummaryIn this episode, Adam interviews Rose Lounsbury, a minimalist and author, about the co...
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Season 1
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Episode 201
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1:13:06
200 : The Mindful Money Method with Liz Carroll
In this episode: The mindful money method, overcoming a scarcity mindset, using bridge thoughts, envisioning our future selves, living debt-free, and the power generosity on the journey to FI with Liz Carroll, the mindful money coach.
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Season 1
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Episode 200
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1:05:05
199 : Meditation : Cultivating Self-Compassion
Take 10 minutes to settle in for a gentle, guided meditation on self‑compassion. We’re often our own toughest critics, moving from task to task without a moment of care for ourselves. In this short practice, you’ll pause, bre...
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Season 1
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Episode 199
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15:54
198 : Is Money a Drug? with Nirav Shah
In this episode: Nirav Shah's journey, the impact of money on happiness, daily practices for mindfulness, understanding contentment, the concept of enough, with Guest Nirav Shah.Episode SummaryJoin us for an enlightenin...
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Season 1
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Episode 198
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56:48
197 : Meditation : Resting In The Simplicity of This Moment
In this episode: Relaxation in the Present Moment MeditationThis mindfulness exercise invites you to leave everything behind for a moment and revel in the profound simplicity of the here and now.Our daily lives are filled w...
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Season 1
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Episode 197
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22:05
196 : Breaking Free from Labels & Flourishing with Carolina Lasso
In this episode: purpose, mindfulness, personal journey, overcoming burnout, human flourishing with Carolina LassoEpisode SummaryAdam welcomes Carolina Lasso, a purpose mentor and facilitator. They delve into Carolina's...
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Season 1
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Episode 196
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56:59
195 : Meditation : Practice Seeing How You Have What You Want
In this episode: Envision your ideal future in vivid detail.Thanks for joining me for today's guided meditation. We're going to explore something exciting—visualizing the life of our dreams.The foundation of this practice i...
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Season 1
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Episode 195
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20:17
194 : Can Mini-Retirements Accelerate Your Path to Financial Independence? with Jillian Johnsrud
In this episode: journey to financial independence, the concept of mini retirements, designing a fulfilling life, overcoming burnout, benefits of taking breaks with Jillian JohnsrudEpisode SummaryJillian Johnsrud explor...
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Season 1
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Episode 194
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1:23:37
193 : Meditation : Space for Resilience
In this episode, we'll embark on a 12-minute guided meditation designed to cultivate peace, ease, and refuge in the present moment. This builds reslience.Our focus today is creating a sanctuary within ourselves. In a world filled with c...
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Season 1
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Episode 193
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18:31
192 : The Three Buckets of Tax Planning with Susan Geist
In this episode: tax planning strategies, financial independence, empowering women in finance, real estate investments, overcoming financial shame with Susan GeistEpisode SummaryAdam welcomes Susan Geist, a financial ex...
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Season 1
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Episode 192
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1:20:04
191 : Meditation : Cultivating and Sharing Kindness
Today’s guided meditation is all about cultivating and sharing kindness.We’ll begin by checking in with ourselves and observing our breath.Then, we'll take some time to gather and multiply kindness within ourselves.Then we ...
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Season 1
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Episode 191
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19:05