The Mindful FIRE Podcast
The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of mindfulness, envisioning and financial independence. Each episode of the mindful fire podcast explores these three tools through teachings, guided meditations and inspiring interviews with people actually living them to craft a life they love. Listen & subscribe on your favorite podcast player:
Episodes
203 episodes
184 : Unlocking Your Zone of Genius with Aleksandr Konstantinov
In this episode: Journey of Self-Discovery, Entrepreneurship, Zone of Genius, Shedding Identities, Crafting a Life You Love with Aleks KonstantinovEpisode SummaryAdam speaks with Aleks Konstantinov about his journey fro...
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Season 1
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Episode 184
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54:36
183 : Meditation : Start Again
In this episode, we explore the transformative practice of "Starting Again" - a meditation that teaches us the art of beginning anew with each breath. Learn a gentle approach to mindfulness that emphasizes the power of starting fresh, whether y...
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Season 1
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Episode 183
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23:40
182 : The Intersection of Intentionality and Creativity with Dan Arwady
In this episode: career and family, musical journey, envisioning, financial independence with Dan ArwadyEpisode SummaryDan Arwady shares his journey as a musician, focusing on his solo career. He discusses the importanc...
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Season 1
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Episode 182
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1:08:38
181 : Meditation : Let This Breath Be Enough
Today's meditation explores the question: "What is enough?"This fundamental question inspired me to create this podcast.Many of us in the financial independence retire early community focus on growing our wealth to reach an arbitr...
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Season 1
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Episode 181
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23:14
180 : Mindful Parenting & Raising Good Humans with Hunter Clarke-Fields
In this episode: Mindful Parenting, Emotional Intelligence, Self-Compassion, Managing Triggers, Unconditional Love with Hunter Clarke-FieldsEpisode SummaryAdam speaks with Hunter Clarke-Fields, an expert in mindful pare...
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Season 1
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Episode 180
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53:49
179 : Meditation : Create Space to Invest In Youself
Today’s guided meditation is all about creating space within your busy life to invest in yourself.Something powerful happens when we slow down, sit down and turn our attention inward.Like a snow globe being set down on a table, we...
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Season 1
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Episode 179
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19:25
178 : Does The Simple Path to Wealth Still Work? with JL Collins
In this episode: The Simple Path to Wealth, Financial Independence, Retirement Strategies, Indexing with JL CollinsEpisode SummaryAdam welcomes back JL Collins to discuss the updated version of his book "The Simple Path...
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Season 1
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Episode 178
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1:29:55
176 : The Power of Mindset & Emotional Freedom with Carrie Bradley
In this episode: freedom mindset, financial independence, emotional freedom, self-awareness with Carrie BradleyEpisode SummaryAdam interviews Carrie Bradley, a mindset & strategy life coach, discussing her journey t...
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Season 1
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Episode 176
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1:14:24
175 : Meditation : Take a Break!
Hey there! In this guided meditation episode, we're going to do something really important - we're going to take a break. In our busy lives, we spend so much time thinking about and doing things for everyone else. This is your invitation to pau...
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Season 1
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Episode 175
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17:36
174 : The Simple Path to Unlocking Financial Independence with JL Collins
In this episode: financial independence, power of FU money, navigating job insecurity, importance of saving, transitioning to retirement with JL Collins Episode SummaryAdam welcomes JL Collins, a renowned au...
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Season 1
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Episode 174
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1:14:08
173 : Meditation : Practicing Enough
Today's meditation explores the question: What is enough?This is one of the core questions that drove me to create this podcast.So many of us in the financial independence retire early community are trying to grow our wealth so we...
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Season 1
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Episode 173
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23:14
172 : Navigating Job Transitions with Career Coach Susie Ade
In this episode: career coaching, work-life balance, financial independence, mindfulness practices, personal growth with Susie AdeEpisode SummaryIn this episode of the Mindful Fire podcast, Adam welcomes back Susie Ade....
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Season 1
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Episode 172
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49:20
171 : Meditation : 10 Minutes of Self Compassion
Join me for this short 10 minute guided meditation on self compassion. We're usually so very hard on ourselves so I hope you'll take this short break to practice a little kindness towards yourself.
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Season 1
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Episode 171
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14:43
170 : The Five Stages of Financial Independence with Douglas Tsoi
In this episode: financial independence, spirituality and money, the five stages of FIRE, community learning, personal growth with Douglas TsoiEpisode SummaryIn this episode of the Mindful Fire podcast Douglas Tsoi shar...
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Season 1
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Episode 170
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49:21
169 : Meditation : Finding Simplicity in This Moment
In this episode: Resting in This Moment MeditationThis guided meditation practice invites you to set everything aside for a little while and rest in the incredible simplicity of this moment.We all have so much going on in o...
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Season 1
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Episode 169
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21:07
168 : Health, Happiness, and Living in the Present with Diandra Denier-Fields
In this episode: financial Independence, health and nutrition, cancer survival, opportunity funds, living in the present with Diandra Denier-FieldsEpisode SummaryIn this episode, Adam welcomes Diandra Denier-Fie...
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Season 1
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Episode 168
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1:10:42
166 : Stress, Learning, and the Brain with Noel Foy
In this episode: understanding executive function, the impact of stress on learning, practical resets for stress management, parenting tips for better routines, reframing negative self-talk with Noel FoyEpisode Summary...
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Season 1
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Episode 166
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54:39
165 : Meditation : Dropping Into This Moment
In this episode : Guided meditation to help you drop into this moment.Often our busy minds feel like the choppy waves of the ocean during a storm. But even during a storm, if you drop below the surface just 10-15 feet, the water is calm...
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Season 1
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Episode 165
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22:50
164 : The 4 Pillars of Healthy Habits with Kirby Smith
In this episode: healthy habits, building consistency, cultivating joy, four pillars of wellness, investing in health with Kirby SmithEpisode SummaryIn this episode of the Mindful Fire podcast, Adam Coelho welcomes Kirby Smit...
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Season 1
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Episode 164
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1:06:52
163 : Meditation : Practice Seeing How You Have What You Want
In this episode: Envision your ideal future in vivid detail.Hey there! Thanks for joining me for today's guided meditation. We're going to explore something fun - visualizing the life of our dreams.The foundation of what w...
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Season 1
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Episode 163
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19:05
162 : How to Take a Career Break with Katrina McGhee
In this episode: Career breaks, Self-awareness, Overcoming fears, Mindfulness, and Personal fulfillment with Katrina McGhee.Episode SummaryIn this episode of the Mindful Fire podcast, Adam Coelho speaks with Katrina Mc...
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Season 1
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Episode 162
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1:02:24
161 : Meditation : Compassion For Los Angeles (LA Fires)
Welcome to this special guided meditation where we practice compassion for the people suffering in the LA area due to the LA fires. It's very sad to see what's going on over there, but instead of sitting in sadness, this prac...
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Season 1
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Episode 161
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18:49
160 : The Purpose Code: Unlocking Meaning in Your Life with Jordan Grumet
In this episode: Purpose vs. meaning, Financial Independence, Burnout, Generational growth, Mindfulness with Jordan Grumet Episode SummaryIn this enlightening episode, Adam Coelho speaks with Jordan Grumet, a former ph...
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Season 1
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Episode 160
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47:32